Member Spotlight: LaDonn
Shoutout to LaDonn who regularly rides with us and brings her bright smile to our community! LaDonn joined the #CardioCrew in February her husband bought her an Echelon bike for her birthday.
Cycling
Member Spotlight: Kate
Shoutout to cycling enthusiast, mom, and lifelong athlete Kate Fillion Gebbie. She joined the #CardioCrew January 2019 to ride anytime, anywhere.
Member Spotlight: Adolfo
Shoutout to Adolfo Calderon for riding almost 3,000 miles with CardioCast since joining this January! Not only is he a powerhouse on the bike, but Adolfo’s sweaty selfies bring the positivity and motivation we need to move.
Building the Perfect Cycling Playlist
One of our very own instructors Noël Nocciolo shares a behind the scenes look into how she pairs the right music with the right programming and the science behind why we do it.
Member Spotlight: Ricky
Today we celebrate Ricky, a US Marine Corp veteran, who joined our #CardioCrew in January 2020. You may know him from our FB Community Group where he frequently posts inspiring and encouraging updates. We recently got to go more in-depth with Ricky as he shared his fitness journey with us.