Looking for more great fitness content?

Our founder, Doug Lotz, hosts The CardioCast CoolDown, a podcast that explores topics at the intersection of health, fitness, and personal wellness.

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Dr. Taylor C. Wallace is a food and nutrition scientist, CEO at the Think Healthy Group, and a Professor in the Department of Nutrition and Food Studies at George Mason University.

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Claire Yanta-O’Mahoney is a certified fitness trainer, nutritionist, founder of Fleur de Lis Fitness, and holds a master’s of science in psychology.

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Logan Christopher is a bodyweight athlete, mental training specialist, herbalist, author, and entrepreneur, known for his famous feats of pulling an 8,800-pound fire truck by his hair.

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