ICYMI – It’s Thursday, which means your weekly dose of new workouts is here. Check ‘em out in the app now:
Hop on the treadmill and get ready to feel empowered as you take Bethany’s new 20-minute Walk & Jog class. No treadmill? No problem. You can easily take this class outdoors with you and adapt the workout. She’ll coach you through jogging intervals with walking recoveries with a few climbs sprinkled in (up to 6% incline). To top it off, she’s curated a fire playlist with music from David Guetta, Sam Feldt, Martin Garrix, and Martin Solveig.
Beats Rides
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30m with Darbi Worley – includes music from J Balvin & Willy William, Joel Corry & MNEK, Miley Cyrus, and The Cranberries
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20m with Shaun Patrick Tubbs – includes music from The Jackson 5, Dua Lipa, Nina Sky ft Jabba, and Blackstreet
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30m with Rachel Vaziralli – includes music from Panic! At The Disco, Aerosmith, Rage Against The Machine, and 4 Non Blondes
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20m with Jonathan Carlucci – includes music from No Doubt, Jax Jones ft. Ina Wroldsen, Lizzo, and Tom Odell
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20m with Danielle Devine-Baum – includes music from Wilson Phillips, Eminem, Pink Floyd, and Phil Collins x Jay-Z
Classic Ride
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20m with Kevin Mondrick – includes music from Lady Gaga & Ariana Grande, Ed Sheeran ft. Khalid, Jonas Brothers, and Sofi Tukker
Outdoor Interval Run
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30m with Alex Prostano – includes music from Post Malone, Throttle, Troye Sivan, and Alesso & OneRepublic
Walk & Jog Classes
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20m Outdoor with Shaun Patrick Tubbs – includes music from DaBaby ft. Young Thug, Paula Abdul ft. The Wild Pair, Dua Lipa, and Rihanna
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20m Indoor with Bethany Welch – includes music from Sam Feldt, Alex Schulz, Martin Garrix & Third ≡ Party, Martin Solveig & Dragonette, and David Guetta
