A special shoutout to our very first member, our Founder & CEO, Doug Lotz.
Before CardioCast, we started way back in 2015 as CycleCast and focused on delivering the best audio-guided indoor cycling classes. Now, as CardioCast, we’ve expanded our class offerings, built out new app features, and most importantly found meaningful ways to connect with you and help our community connect with each other. Just as our app has evolved over time, so has Doug’s fitness journey.
“My fitness journey began on the bike and I never considered myself a ‘runner.’ After a few injuries, I’d decided that it just wasn’t something my body was built for. I’m guessing a lot of folks out there feel the same. But our awesome coaches taught me that there’s no such thing as a ‘runner’s body’ and that running isn’t just about running – it’s about walking, jogging, stretching, and resting. It’s about prioritizing being on your feet and building a routine that keeps you active.”
How many of you have tried an Interval Run or Walk & Jog with us? If not, give one a try! You can always modify the pace and time.
Not yet a member of the CardioCast community? Start your free 7-day trial today and get unlimited access to hundreds of premium audio workouts.