Meet Lauren Nepomuceno and her pup, Joni, who head out for outdoor runs with Selena and Walk & Jog classes with Shaun. “I’m starting to run again which my dog Joni absolutely loves.” #quaranteam
Lauren joined CardioCast way back in April 2018. “I was incredibly broke working at a terrible job with no work-life balance. I loved spin classes and I couldn’t make it to my gym’s classes and couldn’t afford the expensive boutique classes. I found a $75 spin bike on Letgo and with this app, I was able to attend spin classes at home at a time that worked with my schedule.”
“Now I have a way better job/schedule and could probably afford bougie classes but for me, I will never go back. This app is so incredibly accessible, the music is bomb, and I mean it when I say this app was a game-changer. Working out was the first step to start loving myself again and CardioCast played a huge part in that chapter of my life.”
We are so honored to spotlight Lauren and have her in our CardioCast community.