Round out your running routine with our new Steady State Runs.
Find your perfect stride and mindfully maintain a steady pace throughout your run. Coaches Bethany Welch & Alex Prostano create space for you to focus on form and breath while being fueled by the music. Expect a few moments of tempo pace pushes to further build your aerobic base. These Steady State Runs are designed to be experienced on either the treadmill or outdoors.
45-minute Steady State Runs
Run with Alex Prostano – These runs include music from Capital Cities, Bastille, New Radicals, 5 Seconds of Summer Kansas, Fall Out Boy ft. Wiz Khalifa, Journey, Foo Fighters, and many more!
Run with Bethany Welch – These runs include music from Steve Aoki & Darren Criss, 3 Doors Down, Adele, Sia, Cash Cash ft. Conor Maynard, Miley Cyrus, Axwell & Ingrosso X The Fray, Jay-Z X Linkin Park, and many more!