ICYMI – It’s Thursday, which means your weekly dose of new workouts is here. Check ‘em out in the app now:
Did someone say “Dirty 30s”? If you ride with Kevin, you know he likes to dish out intense interval sets – 30-seconds on and 30-seconds off. Music from The Killers, Benny Benassi & Sofi Tukker, and Rudimental ft. Ed Sheeran will help you power through those Dirty 30s and more!
Bodyweight Boot Camp
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30m with Rachel Vaziralli – includes music from CHIC, Duke Dumont, Jagged Edge, and Scorpions
Beats Rides
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45m with Shanda Woods – includes music from CHVRCHES, Outkast, Garbage, and Fatboy Slim
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20m with Danielle Devine-Baum – includes music from AC/DC, Taylor Swift ft. Kendrick Lamar, Lil Wayne, and Bruce Springsteen
Classic Ride
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30m with Kevin Mondrick – includes music from Criminal Vibes, Rudimental ft. Ed Sheeran, Don Diablo X The Killers, Gamper & Dadoni & Emily Roberts
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20m with Jess Walsh – includes music from Juice WRLD & Marshmello, Sia, The Chainsmokers ft. Daya, and Britney Spears
Outdoor Interval Run
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45m with Alex Prostano – includes music from Billy Joel, Van Halen, Blue Öyster Cult, and The Grateful Dead
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45m with Shaun Patrick Tubbs – includes music from Eminem ft. Nate Dogg, J Balvin & Willy William, Akon, and LL Cool J
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45m with Bethany Welch – includes music from Miley Cyrus, Steve Aoki vs. Duran Duran, Eminem, and Clean Bandit
Walk & Jog Classes
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20m Indoor with Bethany Welch – includes music from Don Diablo, Martin Garrix ft. Usher, The Naked & Famous, and Calvin Harris & Rag’n’Bone Man
